Tuesday, January 10, 2017

Who the hell invented the scale anyway?

 Today marks my first day of my first Boot Camp challenge. Talk about a disappointment!

 If nothing else, the way in and measurements portion of the program was so disappointing that it has really jumpstarted me! I could've done without the sales pitch that preceded our measurement process. I chalked it up to experience and an opportunity that scared me into making the difference that I need to do instead of A lot of talk, research, and half assed attempt at success

I have to remember that I need to remind myself on a regular basis that I am worth it, I am, I matter, and I've got this. These are all things that I have said to friends and family before but have a hard time believing myself go figureI have to remember that I need to remind my

 My homework I'll complete, I will snuggle up to a fresh batch of sautéed kale and some fruit on the side while I ponder the upcoming weekend of social activities that could be real me. I know for sure that I will get some workouts, I just have to be better at making choices – something I have been absolutely horrible at doing for a very long time. Julian from & More – I got this!

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